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Health and Wellness

The Latest

Why Is Neuroscience Important to Everyday Life?

Amir Vokshoor debunks a crucial field of health and science as society moves forward with technological...
By Amir Vokshoor, MD | Spine Surgery Subsection Chief & Founder

Springing Into Wellness

Tips for living a conscious life, starting with creating a new and healthy you
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

Digital Health Application

The unique challenges of applying digital innovation to the medical field
By Dr. Brennan Spiegel | Director of Health Services Research

Why Breathe?

A “life hack” can instantly help you be more present, focused, productive, and creative, with stamina and...
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

On Good (for You) Design

The benefits of thoughtful design extend far beyond aesthetics
By David Wood | CEO

“Mindfulness” Is the New Buzzword   

What is mindfulness and how can it benefit you personally, professionally, and spiritually? Plus seven things...
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

Innovations in Neurosurgery

We have entered an era of exceptional confluence between different disciplines, technologies, and...
By Amir Vokshoor, MD | Spine Surgery Subsection Chief & Founder

Managing Stress in a Stressful World

Becoming aware of the causes of stress in our lives and some powerful tools to help cope
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

In-Office Balloon Sinuplasty™

Examining what is fact and what is fiction
By Alen N. Cohen, MD, FACS | Founder & Director

Advances in Stress Management

The benefits of biofeedback in both combatting and managing stress
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

What Is Chronic Sinusitis and How Is It Managed?

Is in-office Balloon Sinuplasty™ or Endoscopic Sinus Surgery right for me?
By Alen N. Cohen, MD, FACS | Founder & Director

Vascular Disease in the Boardroom

Identifying and minimizing the effects of our lifestyle
By Dr. Gregory Albaugh | Vascular Surgeon, FACS, President

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