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Health and Wellness

The Latest

Springing Into Wellness

Tips for living a conscious life, starting with creating a new and healthy you
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

Digital Health Application

The unique challenges of applying digital innovation to the medical field
By Dr. Brennan Spiegel | Director of Health Services Research

Why Breathe?

A “life hack” can instantly help you be more present, focused, productive, and creative, with stamina and...
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

On Good (for You) Design

The benefits of thoughtful design extend far beyond aesthetics
By David Wood | CEO

“Mindfulness” Is the New Buzzword   

What is mindfulness and how can it benefit you personally, professionally, and spiritually? Plus seven things...
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

Innovations in Neurosurgery

We have entered an era of exceptional confluence between different disciplines, technologies, and...
By Amir Vokshoor MD, FAANS | Neurological Spinal Surgeon

Managing Stress in a Stressful World

Becoming aware of the causes of stress in our lives and some powerful tools to help cope
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

In-Office Balloon Sinuplasty™

Examining what is fact and what is fiction
By Alen N. Cohen, MD, FACS | Founder & Director

Advances in Stress Management

The benefits of biofeedback in both combatting and managing stress
By Carol A. Polevoi, LMFT, CBS, CPC | Owner / Clinical Director

What Is Chronic Sinusitis and How Is It Managed?

Is in-office Balloon Sinuplasty™ or Endoscopic Sinus Surgery right for me?
By Alen N. Cohen, MD, FACS | Founder & Director

Vascular Disease in the Boardroom

Identifying and minimizing the effects of our lifestyle
By Dr. Gregory Albaugh | Vascular Surgeon, FACS, President

The Philanthropy of Doing Good for Those We Employ

History shows that looking past the bottom line for those you employ will benefit them and you in the long...
By Daryl Wizelman | SVP & Regional Manager, Guaranteed Rate

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